Well-Being for Parents and Carers

Our school community's mental health and well-being is our top priority at this testing time. This page aims to provide you with links to services as well as the tips for how you can support your child and family at home. Whilst caring for others, it is important to ensure your own health and well-being needs are being met.

We are delighted to introduce our new Home School Partnership Manager, Hailey Sellins, who will be on hand to help families with parenting support and general advice.

We recently held Anxiety workshops for parents and carers. Our Primary Mental Health Practitioner - Emily Huynh has created the guidance on Anxiety and Breathing techniques (below).

You can also access workshops - please see the details below.

ANXIETY HANDBOOK

BREATHING AND GROUNDING TECHNIQUES

MENTAL HEALTH AND WELLBEING WORKSHOPS FOR FAMILIES

MHST NEWSLETTER - SLEEP

SLEEP HANDBOOK

A GOOD NIGHT'S SLEEP - CAMHS GUIDE

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